What would you do when your house is on fire? Would you sit and think, plan and come up with a solution or just jump out of the window? But the truth is that unless you consider your smoking habit as dangerous as a house on fire, you are not going to jump. That is for sure. So, the obvious answer to the question ‘what to do when you are sick of smoking?’ would be – just quit! But this answer you’ve already heard from Many who don’t smoke or those who have never successfully quit themselves.
So here is my advice – from a smoker of twenty years and a non-smoker of ten.
So, when you are sick of smoking, the first thing for you to do is look at the reasons that led you to this point. You may want to quit because you have smoker’s cough; a serious health scare; desire a better environment for your children; or just want to quit for yourself because you know it is the right thing to do. Whatever the reason(s) you must realize that the desire to quit alone is not strong enough to help you quit. In fact, it is not enough for 97% of the people. Only 3% might be as desperate to take the jump regardless of the consequences.
If you belong to the majority, you need to think, plan and use a strategy to get rid of an old habit.
You may want to quit because you have smoker’s cough; a serious health scare; desire a better environment for your children; or just want to quit for yourself because you know it is the right thing to do. Look at your reasons and write down all the emotions and reasons you want to quit. These reasons will help you on your journey to becoming a non-smoker.
Based on your reasons for quitting, search the internet for as much useful information as you can find. Fortify your reasons with relevant information because information is power. The more you know about the task at hand, the less hold the nicotine monster will have over you.
Note your reasons for quitting and then strengthen them with information. Search the internet for as much useful information as you can find. The more you know about the task at hand, the less hold the nicotine monster will have over you. Information will prepare you for all the hurdles on the way so that you are strong enough to face them and overcome them.
And, for heaven’s sake, don’t stop here. Once you have got the program, please use it!
Buying a program and then leaving it in the package will do nothing other than keep you smoking because you have a stop smoking kit available that you will ‘get to someday’. Someday is too late. Get the information you need – order a program – and use it. You’ll be glad you did.
Quitting smoking is one of the most rewarding things you will ever do for yourself – believe me!
To your success,
Darren Warmuth
Quit Smoking Hypnosis Are you searching for the greatest possible way to stop smoking without needing NRT? Then you owe it to yourself to find a stop smoking system that helps you to stop for good, naturally. Want To Stop Smoking
